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Choose your pricing plan

  • 4 Weekly PT Sessions

    150$
    Every week
    16 Online Coaching Sessions Total (4x/week)
     
    • 16 Online Coaching Sessions
    • 4 Nutrition Sessions
    • Access to Fitness App
    • Call+Text Support Outside of Class Times
    • Walk-through Video Content of Exercises

  • 2 Weekly PT Sessions

    400$
    Every month
    8 Personal Training Sessions (2x per week for a month)
     
    • 8 Online Fitness Coaching Sessions
    • 4 Nutrition Coaching Sessions
    • Access to Fitness App
    • Call+Text Support Outside of Class Times
    • Walk-through Videos of Exercises

  • 3 Weekly PT Sessions

    500$
    Every month
    12 Online Coaching Sessions Total (3x/week for a month)
     
    • 12 Online Coaching Sessions
    • 4 Nutrition Coaching Sessions
    • Access to Fitness App
    • Call+Text Support Outside of Class Times
    • Walk-through Video Content of Exercises

  • Pancakes & Lift

    250$
    Every month
    Virtual coaching for nutrition + strength programming
     
    • FOUR strength workouts each week
    • Each workout is 30-60 minutes long
    • Programming to fit your specific needs/goals
    • Workouts delivered to you via fitness app
    • ONE monthly 1:1 movement check-in with me via video call
    • ONE monthly video call for nutrition coaching/support
    • Weekly text support through the fitness app

  • Cosmic Kettlebells

    150$
    Every month
    Virtual coaching for kettlebell + strength training skills
     
    • THREE strength workouts per week
    • Each workout is 45-60 min long
    • In-depth video exercise tutorials
    • Programming to fit your specific goals/needs
    • Workouts delivered to you via my fitness app
    • ONE monthly 1:1 movement check-in with me
    • Weekly text support through the fitness app
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